Aging Conditions

Arthritic Knees May Begin With Cartilage Loss - The onset of knee osteoarthritis is fairly common after surgical removal of all or part of a torn meniscus (meniscectomy), but little is known about the impact of meniscal damage and abnormalities on cartilage loss in knees of people predisposed to osteoarthritis...Read More>>


Anti Aging and Genomics for Women's Health - Antiaging skin care creams have been around for many years, but at a deeper level, anti aging research known as genomics focuses on cell repair and healthy DNA. [30/11/06]

Antiaging Nutrition - As we age the ability for our bodies to process vitamins and mineral nutritents from the food we eat decreases.... [30/11/06]


Bone Density Scans: The Test Women Don't Think About - Most women know they need to be screened for breast cancer but how many think about being tested for something that is much more likely to affect them, osteoporosis?

Diet & Nutrition

Balancing Your Essential Fatty Acids - Not all fatty acids are good for you, and an imbalance between omega-3 and omega-6 can have serious health implications.

Lose Weight By Moving Your Food Around - By adjusting your focus from diet to nutrition, and from meals to nutritional and energy balancing, you will be surprised at how much weight you can lose, without ever feeling you are on a diet.

Losing Fat Effectively In 8 Second Intervals - Fat loss is a struggle for many. A recent study supports the individual factors that make fat loss extremely difficult for some, and offer a solution in High Intensity Intermittent Exercise.

Exercise & Fitness

Breathe Your Way To New Vigor - Breathing is not often thought of as an exercise, but poor breathing habits not only rob your of energy, but can lead to serious illness.

Mental Wellbeing

Managing Holiday Stress - We all know how stressful holidays can be, with travel, cramped accomodations, energy zapping foods, lack of activity all building to boiling point. This article provides tips on managing holiday stress.

Breaking The Link Between Stress And Cancer - Stress is one of the major contributors to cancer. Read five ways you can help break the link between stress and cancer


Joint Care Supplements Vary Significantly in Quality - July 26 2006 -Leading Joint Care Expert Urges Consumers to 'Do Their Homework' Before Choosing a Glucosamine and Chondroitin Product. .... Read More>>

Glucosamine, Chondroitin not much help for arthritic knees - dietary supplements glucosamine and chondroitin, taken by millions of people with aching knees, don't do much to help those with arthritis, a carefully controlled study finds....Read More>>

Methotrexate fights rheumatoid arthritis second time around - A second course of the drug methotrexate can still prove effective in rheumatoid arthritis patients who didn't respond to the drug the first time around, Austrian researchers report.....Read More>>

Can you get fuller breasts from natural breast enhancement supplements? - There have, in very recent years, been a flood of breast enhancement and breast enlargement supplements put on the market. All of them make the same claims of being an effective and safe alternative to breast augmentation surgery.....Read More>>

Can we really get rid of cellulite - We all have it to varying degrees, and it seems to get worse as we get older in many cases. So, should we just resign ourselves to the fact that it is here to stay, or is there a way to fight and get rid of cellulite? ....Read More>>


Where's The "Plastic" In Plastic Surgery? - Initially plastic surgery procedures were limited to facial and body reconstruction caused by accidents, trauma, illness or birth defects. As people began to see the purely cosmetic possibilities, many surgeons expanded their services to include facelifts, rhinoplasty (nose jobs), breast augmentation and liposuction....

Is Cosmetic Surgery Right For You? - For most of us, we go through the majority of our lives not even noticing our skin; then one day we wake up and notice we just got older. I remember that day!....

Tummy Tuck or Liposuction: Which Cosmetic Surgery Is Right For Me? - A common misconception amongst patients considering cosmetic surgery of the abdominal area is that the choice exists to have either a tummy tuck or liposuction and that either of these two procedures will produce similar results...


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