Yearly Archives: 2007

7 Ways To Have a Happy Holiday

Posted on December 22, 2007 by Nicola

It’s no secret that the holiday season is one of mixed blessing! Even as one who does celebrate Christmas I find this time of year rather taxing. Not only does business effectively get disrupted for at least two months, the … Continue reading →

Posted in Stress Management, Wellness | Leave a comment

Bran – The Latest In Skin Cancer Protection

Posted on November 24, 2007 by Nicola

As more of us struggle to find the balance between healthy outdoor exercise and protection from the damaging effect of UVB, it is always interesting to hear more ways to protect ourselves from this skin cancer activator. The latest is … Continue reading →

Posted in Antiaging | 8 Comments

How To Overpower The Fat Gene

Posted on November 20, 2007 by Nicola

Do You Have the Fat Gene? – If So, Soy Could Be The Answer A recent study by Soy Labs’ scientists claim that Soy could help reduce fat gene…. well, that’s interesting – No not the soy bit, but the … Continue reading →

Posted in Weight Management | 7 Comments

Aging?….Just Say No!!

Posted on November 12, 2007 by Nicola

Much of the focus on antiaging is on skincare and cellular health, that it is easy to forget about our mental outlook.  Think about all your aquaintances that are 70+ – do you note quite a range in their outlook … Continue reading →

Posted in Aging | Leave a comment

Chocolate – Guilt Free Health Food

Posted on November 8, 2007 by Nicola

Never feel bad about sneaking chocolate into your daily diet, because chocolate is very good for your overall heath! Chocolate has over 300 chemicals, many displaying positive health benefits in numerous studies. Even the smell of chocolate may increase theta … Continue reading →

Posted in Antiaging | Tagged , , , | 1 Comment

How Well Do We Know The Food We Eat?

Posted on November 2, 2007 by Nicola

Whilst we are on a food or eating theme – how well do we really know the food we eat. Whilst consumer health regulatory bodies in most western countries today, have set strict guidelines on food labeling, are manufacturers being … Continue reading →

Posted in Diet, Weight Management | 2 Comments

Eat Less As The Day Goes On

Posted on October 26, 2007 by Nicola

Nutrition writer Adelle Davis wrote “Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper.” There are those that agree with this statement and other who do not. I do both! I am not … Continue reading →

Posted in Antiaging, Cellular Health, Diet | Leave a comment

Potential New Breast Cancer Detection

Posted on October 17, 2007 by Nicola

Studies are proving that mammography is not an effective detection method for breast cancer. Many women that develop breast cancer had none of the pre-requisite risk factors. A potential new detection concept is in the prototype development phase. This is … Continue reading →

Posted in Cancer | 4 Comments

Does Stress Control Your Heating Habits?

Posted on October 9, 2007 by Nicola

How often do you eat in response to stress? And if you do, what type of food do you tend to eat? For many of us, the honest answer is that we head straight for the ‘comfort food’ – the … Continue reading →

Posted in Stress Management, Weight Management | 4 Comments

Big Jump in Cancer Treatment Efficiency

Posted on October 9, 2007 by Nicola

Two big improvements in breast cancer treatment make for one big jump in cancer therapy efficicency. Molecular Dye An Australian scientist has developed a test that detects within days whether chemotheraphy is actually killing a patient’s cancer cells, allowing doctors … Continue reading →

Posted in Cancer, Treatments | 7 Comments