I learnt this neat little trick from Mark Joyner of Simpleology – and the trick is by you, on you.
Its a 30 second cure for brain fug!
Simply close your eyes and visualize in your mind that your head is about one inch bigger all around than it really is. It takes a bit of practice, and be careful not to fall into the trap I did by stopping breathing – it doesn’t do a lot for your oxygen levels!!
Hold this image in your head for about 30 seconds – this sends your nervous system a signal to pump more oxygen to your brain.
This bizarre “brain hack,” is actually measurable via CT scan.
On opening your eyes, you can expect a sense of heightened alertness.
Post a reply to let me know how you get on.
I learnt this neat little trick from Mark Joyner of Simpleology – and the trick is by you, on you.
Its a 30 second cure for brain fug!
Simply close your eyes and visualize in your mind that your head is about one inch bigger all around than it really is. It takes a bit of practice, and be careful not to fall into the trap I did by stopping breathing – it doesn’t do a lot for your oxygen levels!!
Hold this image in your head for about 30 seconds – this sends your nervous system a signal to pump more oxygen to your brain.
On opening your eyes, you can expect a sense of heightened alertness.
This bizarre “brain hack,” is actually measurable via CT scan.
Post a reply to let me know how you get on.
Tags: Brain power
That is totally awsome if that really works. I’ll have to try it pronto. Thanks for the tip.
Wow, that’s interesting. I’d never heard of it before.
Do you do this often? The mind is so powerful, it’s really amazing.
Thanks for the tip!
Susanna Hess
I checked out these days about a certain anti-aging solution that may support us all.