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Category Archives: Aging Conditions
Powering Up Brain Cells
Ever wondered why exercise is good for mental clarity? Exercise helps to dilate the blood vessels, increasing nutrient carrying blood to the brain. It also helps to remove toxins and waste from the brain, strengthening the cells. Stronger cells – … Continue reading
Posted in Cellular Health, Dementia, Mind Power
Tagged Brain power, dementia, mind power
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Senescent Cells – Key to Future Antiaging Treatments
There is celebration at the Mayo Clinic today as researchers announce they have unlocked a new medical breakthrough in quest for anti-aging treatments that can slow down the development of disease, and even aging. The antiaging treatment involves identifying a … Continue reading
Walk Your Brain to Wellness
There is a lot of media attention to the supposed ‘common ailments of aging’ – heart disease, diabetes or cancer, but little is spoken about dementia or Alzheimer’s. Maybe it’s because it’s not so talked about – I mean cancer … Continue reading
Posted in Aging Conditions, Arthritis, Dementia
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Don’t Buy Into Aging Myths
As we get older it is all too easy to buy into the aging hype and myths. One of the biggest myths connecting with aging is loss of muscle and increased body fat. Both muscle growth and fat are a … Continue reading
How to Ease Neck Pain
I have osteoarthritis of my cervical spine with C6-7 subluxed forward. This results in constant nagging pain across my skull and shoulders. In looking at other causes of neck pain, there seem to be three common causes: Strain to muscles … Continue reading
Tinnitus – Fraud of the Rings
Do you hear ringing, when there is nothing ringing….it’s all in your head!! This condition would drive me to drink. I am super sensitive to noise of any type, so can only imagine the frustration and irritation one must experience … Continue reading
To Menopause or Not to Menopause, That is the Question
One of my favorite health and wellness newsletters is from Dr Mercola. In a link I followed from the latest newsletter I came across this delightful play on words – “men-o-pause”. Now I am sure that most men agree, that … Continue reading
Exercise Impact on Diabetes Not Getting Through
Recent data on diabetes cases indicates diabetes is rising rapidly in the U.S. According to a new Gallup-Healthways Well-Being Index survey, the disease is now affecting 11.3% of American adults, up from 10.4% in Q3, 2009. This equates to about … Continue reading
Posted in Aging Conditions, Disease Prevention, Fat Loss
Tagged diabetes, exercise, obesity
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Improved Sleep for Osteoarthritis Sufferers
A recent study has show Cognitive behavioral therapy to be effective in the treatment for insomnia in older people who suffer pain from osteoarthritis. 60 percent of people with the disease report pain during the night. As a sufferer of … Continue reading
Posted in Aging Conditions, Mind Power, Stress Management
Tagged chronic pain, osteoarthritis, pain management, sleep
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A New Look at Breast Cancer
There is such a lot of confusion in the market as to what does and does not contribute to or cause breast cancer. No sooner does one theory emerge than it gets debunked two years later. The common protection mechanism … Continue reading
Posted in Aging Conditions, Antiaging Treatments, Cancer, Disease Prevention, Medical Advances, Wellness
Tagged breast cancer, Cancer
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