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	<title>Antiaging Wellness Blog &#187; Aging Conditions</title>
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	<link>http://antiaging-wellness.com/Blog</link>
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		<title>3 Keys To Maintaining Cognitive Function With Aging</title>
		<link>http://antiaging-wellness.com/Blog/3-keys-to-maintaining-cognitive-function-with-aging/</link>
		<comments>http://antiaging-wellness.com/Blog/3-keys-to-maintaining-cognitive-function-with-aging/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 04:02:55 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Antiaging Treatments]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=1474</guid>
		<description><![CDATA[A study published April 11 in the Journal of Neuroscience outlined research done into how and why aging results in changes in the brain that impact the ability to make decisions in new situations. Their findings indicate that the decline in &#8230; <a href="http://antiaging-wellness.com/Blog/3-keys-to-maintaining-cognitive-function-with-aging/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Powering Up Brain Cells</title>
		<link>http://antiaging-wellness.com/Blog/powering-up-brain-cells/</link>
		<comments>http://antiaging-wellness.com/Blog/powering-up-brain-cells/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 06:28:40 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Brain power]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[mind power]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=275</guid>
		<description><![CDATA[Ever wondered why exercise is good for mental clarity?  Exercise helps to dilate the blood vessels, increasing nutrient carrying blood to the brain. It also helps to remove toxins and waste from the brain, strengthening the cells. Stronger cells – &#8230; <a href="http://antiaging-wellness.com/Blog/powering-up-brain-cells/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Senescent Cells &#8211; Key to Future Antiaging Treatments</title>
		<link>http://antiaging-wellness.com/Blog/senescent-cells-key-to-future-antiaging-treatments/</link>
		<comments>http://antiaging-wellness.com/Blog/senescent-cells-key-to-future-antiaging-treatments/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 08:40:10 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[Antiaging Treatments]]></category>
		<category><![CDATA[Cellular Health]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=264</guid>
		<description><![CDATA[There is celebration at the Mayo Clinic today as researchers announce they have unlocked a new medical breakthrough in quest for anti-aging treatments that can slow down the development of disease, and even aging. The antiaging treatment involves identifying a &#8230; <a href="http://antiaging-wellness.com/Blog/senescent-cells-key-to-future-antiaging-treatments/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/senescent-cells-key-to-future-antiaging-treatments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walk Your Brain to Wellness</title>
		<link>http://antiaging-wellness.com/Blog/walk-your-brain-to-wellness/</link>
		<comments>http://antiaging-wellness.com/Blog/walk-your-brain-to-wellness/#comments</comments>
		<pubDate>Fri, 27 May 2011 06:28:39 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Dementia]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=223</guid>
		<description><![CDATA[There is a lot of media attention to the supposed ‘common ailments of aging’  &#8211; heart disease, diabetes or cancer, but little is spoken about dementia or Alzheimer’s. Maybe it’s because it’s not so talked about – I mean cancer &#8230; <a href="http://antiaging-wellness.com/Blog/walk-your-brain-to-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/walk-your-brain-to-wellness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Buy Into Aging Myths</title>
		<link>http://antiaging-wellness.com/Blog/dont-buy-into-aging-myths/</link>
		<comments>http://antiaging-wellness.com/Blog/dont-buy-into-aging-myths/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 02:45:02 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[Anti-Aging Program]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Weight Management]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=195</guid>
		<description><![CDATA[As we get older it is all too easy to buy into the aging hype and myths. One of the biggest myths connecting with aging is loss of muscle and increased body fat. Both muscle growth and fat are a &#8230; <a href="http://antiaging-wellness.com/Blog/dont-buy-into-aging-myths/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Ease Neck Pain</title>
		<link>http://antiaging-wellness.com/Blog/how-to-ease-neck-pain/</link>
		<comments>http://antiaging-wellness.com/Blog/how-to-ease-neck-pain/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 22:28:34 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[cervical spine]]></category>
		<category><![CDATA[neck pain]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=176</guid>
		<description><![CDATA[I have osteoarthritis of my cervical spine with C6-7 subluxed forward. This results in constant nagging pain across my skull and shoulders. In looking at other causes of neck pain, there seem to be three common causes: Strain to muscles &#8230; <a href="http://antiaging-wellness.com/Blog/how-to-ease-neck-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/how-to-ease-neck-pain/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tinnitus &#8211; Fraud of the Rings</title>
		<link>http://antiaging-wellness.com/Blog/tinnitus-fraud-of-the-rings/</link>
		<comments>http://antiaging-wellness.com/Blog/tinnitus-fraud-of-the-rings/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 20:41:25 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Tinnitus]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=156</guid>
		<description><![CDATA[Do you hear ringing, when there is nothing ringing&#8230;.it&#8217;s all in your head!!  This condition would drive me to drink. I am super sensitive to noise of any type, so can only imagine the frustration and irritation one must experience &#8230; <a href="http://antiaging-wellness.com/Blog/tinnitus-fraud-of-the-rings/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/tinnitus-fraud-of-the-rings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Menopause or Not to Menopause, That is the Question</title>
		<link>http://antiaging-wellness.com/Blog/to-menopause-or-not-to-menopause-that-is-the-question/</link>
		<comments>http://antiaging-wellness.com/Blog/to-menopause-or-not-to-menopause-that-is-the-question/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 22:05:36 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=146</guid>
		<description><![CDATA[One of my favorite health and wellness newsletters is from Dr Mercola. In a link I followed from the latest newsletter I came across this delightful play on words &#8211; &#8220;men-o-pause&#8221;. Now I am sure that most men agree, that &#8230; <a href="http://antiaging-wellness.com/Blog/to-menopause-or-not-to-menopause-that-is-the-question/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/to-menopause-or-not-to-menopause-that-is-the-question/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exercise Impact on Diabetes Not Getting Through</title>
		<link>http://antiaging-wellness.com/Blog/exercise-impact-on-diabetes-not-getting-through/</link>
		<comments>http://antiaging-wellness.com/Blog/exercise-impact-on-diabetes-not-getting-through/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 02:53:38 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=144</guid>
		<description><![CDATA[Recent data on diabetes cases indicates diabetes is rising rapidly in the U.S. According to a new Gallup-Healthways Well-Being Index survey, the disease is now affecting 11.3% of American adults, up from 10.4% in Q3, 2009. This equates to about &#8230; <a href="http://antiaging-wellness.com/Blog/exercise-impact-on-diabetes-not-getting-through/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/exercise-impact-on-diabetes-not-getting-through/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Improved Sleep for Osteoarthritis Sufferers</title>
		<link>http://antiaging-wellness.com/Blog/improved-sleep-for-osteoarthritis-sufferers/</link>
		<comments>http://antiaging-wellness.com/Blog/improved-sleep-for-osteoarthritis-sufferers/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 04:39:24 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=139</guid>
		<description><![CDATA[A recent study has show Cognitive behavioral therapy to be effective in the treatment for insomnia in older people who suffer pain from osteoarthritis. 60 percent of people with the disease report pain during the night. As a sufferer of &#8230; <a href="http://antiaging-wellness.com/Blog/improved-sleep-for-osteoarthritis-sufferers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/improved-sleep-for-osteoarthritis-sufferers/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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