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Category Archives: Anti-Aging Program
Free Weights Trump Fixed Weight Machines
Regular strength-training is a key element in your antiaging program. For many people – ‘doing weights’ means slogging along to the gym at 5.30am and completing a round on weight machines. Yet you can get a really good workout without … Continue reading
Athritis Suffers Find Comfort in Weight Loss
Studies found that people with knee osteoarthritis experienced less pain and disability simply by losing weight: A 5 per cent weight loss was enough to ease problems A 10 percent weight loss resulted in ‘moderate to large’ improvements in physical ability … Continue reading
Posted in Anti-Aging Program, Disease Prevention, Treatments, Weight Management
Tagged arthritis, bone disease, osteoarthritis, weight loss
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Age Defying Human Biological Programming
In David Louis Edelman’s novel ‘Infoquake’ nanotechnology is injected into the human body to act as a carrier for programs that can be activated on demand to control emotions, to assist the host to sleep or stay awake, and the … Continue reading
Posted in Anti-Aging Program, Medical Advances, Treatments
Tagged Aging, anti-aging, human biological programs
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Agrimseng – Cancer Cure!
I was just reading an account of a NZ women who used the five-herb and plant based extract, Agrimseng in an effort to cure her incurable lymphatic cancer. Agrimseng Agrimseng is designed as a dietary supplement used before, during and … Continue reading
Posted in Anti-Aging Program, Treatments
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One Thing – One Day At A Time
In my last post “Is Death The Only Motivator”, I was pretty harsh on those not taking care of their own health, and expecting insurance, healthcare and government systems to pick up their tab. Whilst I am not apologising for … Continue reading
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Using Weight Training To Prevent Osteoporosis
Osteoporosis is far too accepted as being inevitable. Sure, loss of calcium from the bones increases as we age – but rather than just accept it, why not look at why it happens and do something to prevent it. People do … Continue reading
Posted in Anti-Aging Program, Fitness, Treatments
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Fitness Reduces Negative Effects of Menopause
Until recently it was believed that there were no positive beneftis associated with increased physical fitness and menopause. However, recent study results now show the physical activity may help ease symptoms and increase quality of life during menopause. About 1.5 … Continue reading
Posted in Anti-Aging Program, Fitness, Treatments, Wellness
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Gotta Love The Red Skins
It appears that genetic progress in our food manufacture may be damaging our health. In our bid to introduce new brands of apples that are more disease resistant, grow in more diverse climates and give a bigger better looking apple, … Continue reading
Posted in Anti-Aging Program, Diet, Disease Prevention, Wellness
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Study Proves Exercise Builds Brain Cells
We have long recognised that exercise decreases stress, boosts energy, and increases mental performance. But recent studies led by Dr Scott Small, a neurologist at Columbia University Medical Centre in New York, have shown that physiological changes also occur that … Continue reading
Posted in Aging, Anti-Aging Program, Fitness, Mind Power
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Are You Really As Fit As You Think?
Whether you are in the part of the world that is entering summer, or that part entering winter. A change of season normally brings with it a change of activity. In the summer it’s out with the tennis racket, … Continue reading
Posted in Anti-Aging Program, Fitness
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