Category Archives: Anti-Aging Program

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Are You A Wimp With Goal Setting?

Posted on January 13, 2007 by Nicola

Every year on the second week of January [that's this week] I review my life and plan the upcoming year. On most occassions I will use a formal life coaching program. One of my favorites is Tony Robbins ‘Get The … Continue reading →

Posted in Anti-Aging Program, Personal Development, Product Reviews | Leave a comment

Good To My Word

Posted on January 2, 2007 by Nicola

Well, I did it. I stuck to the word of my last email and just forgot about my diet for the duration of my Christmas break  with my family.  The interesting thing was though, that I did not really over indulge … Continue reading →

Posted in Anti-Aging Program, Antiaging, Wellness | 1 Comment

Fat Stop Vaccine?

Posted on October 25, 2006 by Nicola

Having trouble losing fat or losing weight?  This vaccine may be the answer. Scientists from the Scripps Research Institute believe they have a vaccine effective in preventing human obesity. In a recent new study, the vaccine fooled the natural metoabolic … Continue reading →

Posted in Anti-Aging Program, Treatments, Wellness | 6 Comments

What Is The Perfect Age

Posted on September 26, 2006 by Nicola

A current television series running in New Zealand called “The Perfect Age” got me thinking as to what IS the perfect age. My thoughts ran across various scenarios before I concluded that it depends upon what you are attempting to … Continue reading →

Posted in Aging, Anti-Aging Program, Antiaging, Personal Development, Wellness | Leave a comment

The Power of Emotive Action

Posted on August 31, 2006 by Nicola

I have just started reading the 18th century maritime series by Patrick O’Brien.  In the first novel, Master and Commander, two ship physicians were debating the effect of emotion, based upon the degree that it is expressed. Using the analogy … Continue reading →

Posted in Anti-Aging Program, Wellness | 1 Comment

Measuring up to Success

Posted on August 17, 2006 by Nicola

There are many sayings in the corporate world about the value of measures that hold true in other aspects of your life. One in particular is very pertinent to fitness programs; ‘what gets measured, gets done”.   In working through the … Continue reading →

Posted in Anti-Aging Program, Antiaging, Wellness | 1 Comment