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	<title>Antiaging Wellness Blog &#187; Antiaging</title>
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		<title>Reliable Measure of Men&#8217;s Health</title>
		<link>http://antiaging-wellness.com/Blog/reliable-measure-of-mens-health/</link>
		<comments>http://antiaging-wellness.com/Blog/reliable-measure-of-mens-health/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 09:08:59 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Impotence]]></category>
		<category><![CDATA[Sexual Performance]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=152</guid>
		<description><![CDATA[According to television celebrity doctor Dr Oz, &#8220;a mans penis is the dipstick to his health&#8221;. Changes in health of men is reflected in the change of sexual performance. The penis relies on a good blood flow to get and maintain an erection. Any health problem that impacts circulation in general will be reflected in [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Amazing Achievements of the 80 Year Old American Monk</title>
		<link>http://antiaging-wellness.com/Blog/the-amazing-achievements-of-the-80-year-old-american-monk/</link>
		<comments>http://antiaging-wellness.com/Blog/the-amazing-achievements-of-the-80-year-old-american-monk/#comments</comments>
		<pubDate>Tue, 26 May 2009 09:33:50 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[quantum jumping]]></category>
		<category><![CDATA[quantum physics]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=118</guid>
		<description><![CDATA[Burt Goldman, &#8220;The American Monk&#8221; admits that the method he used at the prime age of 80 to initiate a renaissance period in his life, is in his own word &#8220;a bit whacky&#8221;. Burt leant to focus his mind in such a way to slow down aging, pick up new skills at will, and maintain [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Beauty of Healthy Food</title>
		<link>http://antiaging-wellness.com/Blog/the-beauty-of-healthy-food/</link>
		<comments>http://antiaging-wellness.com/Blog/the-beauty-of-healthy-food/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 02:25:58 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food Facts]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=88</guid>
		<description><![CDATA[Since our last post was on the ugly side of food, I thought I would seek out a good food balance &#8211; something inspiring and beautiful. I found the perfect ugly food foil in this delightful short video&#8230;.its less than 2 minutes but can give a lifetime of pleasure. Check it out &#8211; the music [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Light in Fat, Or Light in Fact?</title>
		<link>http://antiaging-wellness.com/Blog/light-in-fat-or-light-in-fact/</link>
		<comments>http://antiaging-wellness.com/Blog/light-in-fat-or-light-in-fact/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 02:21:46 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food Facts]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=86</guid>
		<description><![CDATA[Health guidelines in USA require listing of fat in terms of calories, whereas the rest of the world records fat as in terms of percentage. To get to percent calories from fat requires shoppers to stand there with a calculator and transform this useless piece of caloric information into a percentage fat per food. Watch [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Power Of Your Mental Performance Supply Chain</title>
		<link>http://antiaging-wellness.com/Blog/the-power-of-your-mental-performance-supply-chain/</link>
		<comments>http://antiaging-wellness.com/Blog/the-power-of-your-mental-performance-supply-chain/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 21:03:29 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=84</guid>
		<description><![CDATA[Today I want to talk with you about learning to gain better control over your mental state and how to engage your mental performance supply chain to prepare your brain for the right action. The four main supply elements our brain needs daily for peak performance are: Exercise Relaxation Quality sleep Good nutrition Until it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A New Perspective on Antiaging</title>
		<link>http://antiaging-wellness.com/Blog/a-new-perspective-on-antiaging/</link>
		<comments>http://antiaging-wellness.com/Blog/a-new-perspective-on-antiaging/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 10:12:52 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Anti-Aging Program]]></category>
		<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[program]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=81</guid>
		<description><![CDATA[In response to my last aging humor post, a reader sent us this Q&#38;A to share with you &#8211; warning!! reading further could endanger your health&#8230;.but it will give you a good laugh. HEALTH QUESTION &#38; ANSWER SESSION Q: I&#8217;ve heard that cardiovascular exercise can prolong life; is this true? A: Your heart is only [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods That Boost Your Sun Protection</title>
		<link>http://antiaging-wellness.com/Blog/foods-that-boost-your-sun-protection/</link>
		<comments>http://antiaging-wellness.com/Blog/foods-that-boost-your-sun-protection/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 08:18:39 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[photodamage]]></category>
		<category><![CDATA[sun protection]]></category>
		<category><![CDATA[UVA]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=77</guid>
		<description><![CDATA[By now you should know about the real benefits from protecting your skin from sun damage by using full spectrum sun blocks. But did you also know you can help protect your skin from the inside!! According to John La Puma, MD, author of ChefMD’s Big Book of Culinary Medicine you can help protect your [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bran &#8211; The Latest In Skin Cancer Protection</title>
		<link>http://antiaging-wellness.com/Blog/bran-the-latest-in-skin-cancer-protection/</link>
		<comments>http://antiaging-wellness.com/Blog/bran-the-latest-in-skin-cancer-protection/#comments</comments>
		<pubDate>Sat, 24 Nov 2007 01:03:30 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=71</guid>
		<description><![CDATA[As more of us struggle to find the balance between healthy outdoor exercise and protection from the damaging effect of UVB, it is always interesting to hear more ways to protect ourselves from this skin cancer activator. The latest is bran. According to recent research at the University of Maryland, atioxidants found in bran could [...]]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/bran-the-latest-in-skin-cancer-protection/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chocolate &#8211; Guilt Free Health Food</title>
		<link>http://antiaging-wellness.com/Blog/chocolate-guilt-free-health-food/</link>
		<comments>http://antiaging-wellness.com/Blog/chocolate-guilt-free-health-food/#comments</comments>
		<pubDate>Thu, 08 Nov 2007 06:03:14 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=67</guid>
		<description><![CDATA[Never feel bad about sneaking chocolate into your daily diet, because chocolate is very good for your overall heath! Chocolate has over 300 chemicals, many displaying positive health benefits in numerous studies. Even the smell of chocolate may increase theta brain waves, resulting in relaxation. Cacao &#8211; contains antibacterial agents that fight tooth decay. Pity [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eat Less As The Day Goes On</title>
		<link>http://antiaging-wellness.com/Blog/eat-less-as-the-day-goes-on/</link>
		<comments>http://antiaging-wellness.com/Blog/eat-less-as-the-day-goes-on/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 03:30:05 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>
		<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=48</guid>
		<description><![CDATA[Nutrition writer Adelle Davis wrote &#8220;Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper.&#8221; There are those that agree with this statement and other who do not. I do both! I am not a big fan of eating as soon asÂ  I get out of bed, plus I [...]]]></description>
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		<slash:comments>0</slash:comments>
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