Category Archives: Cellular Health

The Amazing Benefits of Apple Cider Vinegar

Most studies on antiaging come from different perspectives, however all will agree on one thing. The level of inflammation in the body is a contributing factor in most age-related illnesses. The main cause of this inflammation is our highly acidic … Continue reading

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Animation of DNA and Cell Division

An amazing video illustration of the human DNA and cell division by biomedical animator Drew Berry. After a short introduction the animation explodes into the inner workings of the DNA and cell. A very entertaining and informative 9 minutes Bookmark … Continue reading

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Powering Up Brain Cells

Ever wondered why exercise is good for mental clarity?  Exercise helps to dilate the blood vessels, increasing nutrient carrying blood to the brain. It also helps to remove toxins and waste from the brain, strengthening the cells. Stronger cells – … Continue reading

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Senescent Cells – Key to Future Antiaging Treatments

There is celebration at the Mayo Clinic today as researchers announce they have unlocked a new medical breakthrough in quest for anti-aging treatments that can slow down the development of disease, and even aging. The antiaging treatment involves identifying a … Continue reading

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The Power of Potassium

Potassium is a vital mineral for brain health. Low potassium levels also contribute to high blood pressure and increases the risk of kidney stones. So just how much potassium does one need on a daily basis, and what are the … Continue reading

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Change of Season Good Time to Detox

Changing seasons is a great time to detoxify they body. Regardless of whether you are suffering from over indulgence during holidays, or have been loading up on carbs to keep warm during the winter. A detoxification program is a great … Continue reading

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Eat Less As The Day Goes On

Nutrition writer Adelle Davis wrote “Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper.” There are those that agree with this statement and other who do not. I do both! I am not … Continue reading

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Antioxidants – Good or Bad?

Recent research on antioxidants has focused on “how antioxidant vitamins may reduce cardiovascular disease risk”.  With up to 30 percent of Americans taking some form of antioxidant supplement,this may naturally spark concern. However, such studies need to be put into perspective. … Continue reading

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HLEX – A New Longevity Measure

A new measure of aging HLEX is now being used to measure Healthy Life Expectancy. This supplements the two previous aging measures: Life Span – the age to which the body could survive, forsaking the impact of disease Life Expectancy – … Continue reading

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