Category Archives: Food Facts

I Have Cancer – So Do You!

Posted on October 7, 2010 by Nicola

Did you know that we all have cancer. Cancer cells are just cells that have not formed correctly. This can be from a number of reasons – but a primary reason is that the cells are so overloaded with toxic … Continue reading →

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Does Healthy Eating Cost More?

Posted on September 13, 2010 by Nicola

I received an email newsletter from Jon Benson recently that addressed the long held myth that heating healthily costs more. In tight economic times when we are all looking at our grocery budget, I thought I would pass on some … Continue reading →

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The Sour Truth About Sugar

Posted on April 23, 2010 by Nicola

Sugar is one of the deadly aging foods that can have extremely bad impact on your health – but you know that right?  You do your best to avoid sugar laden softdrinks, sweets and cookies. But do you also apply … Continue reading →

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The Beauty of Healthy Food

Posted on December 12, 2008 by Nicola

Since our last post was on the ugly side of food, I thought I would seek out a good food balance – something inspiring and beautiful. I found the perfect ugly food foil in this delightful short video….its less than … Continue reading →

Posted in Antiaging, Diet, Food Facts | Tagged | 6 Comments

Light in Fat, Or Light in Fact?

Posted on December 8, 2008 by Nicola

Health guidelines in USA require listing of fat in terms of calories, whereas the rest of the world records fat as in terms of percentage. To get to percent calories from fat requires shoppers to stand there with a calculator … Continue reading →

Posted in Antiaging, Diet, Food Facts | Tagged | 2 Comments