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	<title>Antiaging Wellness Blog</title>
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		<title>How to Have Thick, Strong, Healthy Hair</title>
		<link>http://antiaging-wellness.com/Blog/how-to-have-thick-strong-healthy-hair/</link>
		<comments>http://antiaging-wellness.com/Blog/how-to-have-thick-strong-healthy-hair/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 01:03:40 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=286</guid>
		<description><![CDATA[As we age, our hair starts to look dull and changes texture. Eventually it starts to fall out. So how can we boost the health of our hair whilst we have it? The best way to have thick, strong and healthy hair &#8230; <a href="http://antiaging-wellness.com/Blog/how-to-have-thick-strong-healthy-hair/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Aging Health Check</title>
		<link>http://antiaging-wellness.com/Blog/aging-health-check/</link>
		<comments>http://antiaging-wellness.com/Blog/aging-health-check/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:21:37 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=282</guid>
		<description><![CDATA[Now you have had time to get yourself organized in the New Year I thought it a good time to remind you to have regular checks. For the average healthy person, the key health data to confirm is: Resting Heart &#8230; <a href="http://antiaging-wellness.com/Blog/aging-health-check/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Animation of DNA and Cell Division</title>
		<link>http://antiaging-wellness.com/Blog/279/</link>
		<comments>http://antiaging-wellness.com/Blog/279/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 01:32:12 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Medical Advances]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=279</guid>
		<description><![CDATA[An amazing video illustration of the human DNA and cell division by biomedical animator Drew Berry. After a short introduction the animation explodes into the inner workings of the DNA and cell. A very entertaining and informative 9 minutes]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Powering Up Brain Cells</title>
		<link>http://antiaging-wellness.com/Blog/powering-up-brain-cells/</link>
		<comments>http://antiaging-wellness.com/Blog/powering-up-brain-cells/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 06:28:40 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Brain power]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[mind power]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=275</guid>
		<description><![CDATA[Ever wondered why exercise is good for mental clarity?  Exercise helps to dilate the blood vessels, increasing nutrient carrying blood to the brain. It also helps to remove toxins and waste from the brain, strengthening the cells. Stronger cells – &#8230; <a href="http://antiaging-wellness.com/Blog/powering-up-brain-cells/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Preventing and Treating Cancer</title>
		<link>http://antiaging-wellness.com/Blog/preventing-and-treating-cancer/</link>
		<comments>http://antiaging-wellness.com/Blog/preventing-and-treating-cancer/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 07:07:41 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=267</guid>
		<description><![CDATA[We all have cancer cells in the body at some point – typically between 6 to 10 times in a ourlifetime. If our body is in optimal health it will deal with these cancer cells before they cause an issue. &#8230; <a href="http://antiaging-wellness.com/Blog/preventing-and-treating-cancer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Natural or Homemade Anti-Aging Treatments</title>
		<link>http://antiaging-wellness.com/Blog/natural-or-homemade-anti-aging-treatments/</link>
		<comments>http://antiaging-wellness.com/Blog/natural-or-homemade-anti-aging-treatments/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 07:58:31 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Antiaging Treatments]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=258</guid>
		<description><![CDATA[Aging is a fact of life, but if we are truthful, we all like to fight against it to some extent. According to an article I was emailed today, we don&#8217;t need to go down to our local anti-aging clinic, &#8230; <a href="http://antiaging-wellness.com/Blog/natural-or-homemade-anti-aging-treatments/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Senescent Cells &#8211; Key to Future Antiaging Treatments</title>
		<link>http://antiaging-wellness.com/Blog/senescent-cells-key-to-future-antiaging-treatments/</link>
		<comments>http://antiaging-wellness.com/Blog/senescent-cells-key-to-future-antiaging-treatments/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 08:40:10 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[Antiaging Treatments]]></category>
		<category><![CDATA[Cellular Health]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=264</guid>
		<description><![CDATA[There is celebration at the Mayo Clinic today as researchers announce they have unlocked a new medical breakthrough in quest for anti-aging treatments that can slow down the development of disease, and even aging. The antiaging treatment involves identifying a &#8230; <a href="http://antiaging-wellness.com/Blog/senescent-cells-key-to-future-antiaging-treatments/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are Anti-Nutrients Draining Your Energy?</title>
		<link>http://antiaging-wellness.com/Blog/are-anti-nutrients-draining-your-energy/</link>
		<comments>http://antiaging-wellness.com/Blog/are-anti-nutrients-draining-your-energy/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 06:32:09 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=254</guid>
		<description><![CDATA[We all know how important nutrition is for maintaining a healthy body. Part of being healthy is having optimal energy levels &#8211; both physical and mental. So what happens when we just feel we have had our battery pack unplugged? &#8230; <a href="http://antiaging-wellness.com/Blog/are-anti-nutrients-draining-your-energy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/are-anti-nutrients-draining-your-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Should You Do Muscle Isolation Training?</title>
		<link>http://antiaging-wellness.com/Blog/should-you-do-muscle-isolation-training/</link>
		<comments>http://antiaging-wellness.com/Blog/should-you-do-muscle-isolation-training/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 19:29:20 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Anti-Aging Program]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness Program]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=232</guid>
		<description><![CDATA[Often I come across articles on how to train one particular muscle or joint – “get bigger biceps, how to flatten your abs etc”. The thing is – muscles are not designed to work in isolation, they work best as &#8230; <a href="http://antiaging-wellness.com/Blog/should-you-do-muscle-isolation-training/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://antiaging-wellness.com/Blog/should-you-do-muscle-isolation-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Walk Your Brain to Wellness</title>
		<link>http://antiaging-wellness.com/Blog/walk-your-brain-to-wellness/</link>
		<comments>http://antiaging-wellness.com/Blog/walk-your-brain-to-wellness/#comments</comments>
		<pubDate>Fri, 27 May 2011 06:28:39 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Dementia]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=223</guid>
		<description><![CDATA[There is a lot of media attention to the supposed ‘common ailments of aging’  &#8211; heart disease, diabetes or cancer, but little is spoken about dementia or Alzheimer’s. Maybe it’s because it’s not so talked about – I mean cancer &#8230; <a href="http://antiaging-wellness.com/Blog/walk-your-brain-to-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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