Spicy Way to Burn More Body Fat

Heard the saying ‘food is the spice of life’? Well, it seems we can go one step further and say that ‘spices are the spice of life’. Spices are not only a way to invigorate an otherwise boring healthy meal. It seems that spices can help you burn more body fat.

According to the January 2006 issue of The Journal of Physiology and Behavior, numerous studies on several spices have increased thermogenesis in the body. Thermogenesis is simply heat – and since a calorie is a unit of heat, turn up your body heat and burn more calories.

Burn more calories – burn more fat. How easy is that.

If you want to know more about thermogenesis and is amazing body fat burning properties, get a free copy of a new handbook “The Radical Fatloss Blueprint.” It’s available for the next 21 days to anyone who owns a copy of “The Every Other Day Diet.”

The Every Other Day Diet claims to help you lose up to 21 pounds in 21 days. You can get a copy of the “Every Other Day Diet” here

As a sneaky peak – here’s the spices that work the best to help you burn bodyfat:

  1. Capsaicin – the compound gives red chili pepper its heat, increased energy via heat expenditure by up to 23% after ingesting it at breakfast.
  2. Black Pepper– increases body heat (thermogenesis) by bonding to TRPV1 receptors in the brain.
  3. Turmeric – has both anti-cancer and pro-thermogenic support. Two for one!

Combine these three spices: Red chili pepper, black pepper and turmeric, and use them liberally (as you can handle them) on your lunch and dinner meals. Just don’t overdo it and end up with more heartburn than fatburn.

This entry was posted in Diet, Fat Loss and tagged , , . Bookmark the permalink.

26 Responses to Spicy Way to Burn More Body Fat

  1. New Weight Loss Secret

    A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

    A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

    Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum.

    And no, nothing about her “secret” is difficult — nor does it require that you do something completely out of the ordinary or anything unnatural.

    Instead, the Arizonian boasts proudly “…this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first … but which I later expanded on after seeing some fantastic results.”

    This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity — and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

    Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites — and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

    I was so impressed with the research results of Dr. Suzanne’s research; I bought a web business which sells many of the products developed from the Doctor’s ground breaking research. Please tuned by my next post or just visit http://www.SuperNewDietSecret.com.

    Warm Regards,
    Bill Wright

  2. Nini says:

    That is very interesting! Now I’m wondering if the heat flashes caused by menopause are similar to thermogenesis – wouln’t it be great for there to be a benefit to overheating in that you are burning calories.

  3. Nicola says:

    I’m with you on that one – thanks for your comment

  4. detoxdiets says:

    last year i have so much Body fat because of a very bad diet and lack of exercise. now i am doing lots of Cardio to reduce the fat specially on my tummy.

  5. Robert says:

    Hey, I just discovered this great site and thought it might be useful if you want to burn the fat quickly . I know this is just one among lots of sites toburn the fat online, but hey, this looks serious at least!


    kind regards!


  6. body fat can be reduced efficiently through proper diet and a good cardio workout. cardio helped me reduced my pot belly.

  7. Time is coming.Those are some excellent and helpful tips.

  8. Body Fat can reduced by exercise and proper diet. Eat foods that are free from saturated fat and avoid sugary foods too.

  9. rezv1000 says:

    Such an informative site thanks for this information.

  10. The most effective way to lose body fat is through exercise. You just do some cardio workout everyday like jogging and running for miles. That would effectively burn the fats in your body.

  11. This is just what I was looking for thanks for the info.

  12. Hands down, the laser skin rejuvenation is most people’s favorite skin treatment by a long shot. It’s a big challenge with all types of positive results vs a rather mediocre result with skin care creams, especially in the area of smile lines, freckles, stretch marks. The technique is a fairly easy and short so it is up to you.

  13. kalem says:

    Instantly Reduce Excess Body Weight
    Start Losing Weight Today, feel in shape for 2010!
    Limited Time Discount applies today. http://bit.ly/6SM1Zn

    Discount Voucher Applies Today: For a limited time only, we are offering you a 10% discount when buying Proactol™ packages of 4 months or above*.
    visit>> http://bit.ly/6SM1Zn

  14. Thanks for the interesting website. This is what most people are not aware of. I love your perspective. Well reasearched and quite an eye opener! …? 🙂

  15. Resources like the one you mentioned here will be very useful to me! I will post a link to this page on my blog. I am sure my visitors will find that very useful. 🙂

  16. Good info. Will require a bit of time to examine your post.

  17. Ally Kee says:

    When you are trying to lose body fat, the best way to do it is still by proper dieting and exercise. Avoid taking slimming pills at all cost, they do more harm than good.

  18. Bill, you are absolutely correct, it shows that you’re an authority on the subject. I admire someone that takes the pride you have and with your projecton of information. oSo when i actually do sit down to read material, I appreciate well written and organized blogs like this one. I have it bookmarked and will be back. Thanks.

  19. We really appreciate what you write about here. We try and visit your blog every day so keep up the good posts!

  20. I really enjoy what you write here, very refreshing and intelligent. One problem though, I’m running Firefox on Debian and some of your content are a little misaligned. I know it’s not a popular setup, but it is still something to to keep in mind. Just giving you a heads up.

  21. I got my pot belly from drinking a lot of beer. now i have to do a lot of Cardio to remove my pot belly.:-*

  22. Jack Smith says:

    over the recent months, i have gained lots of body fats due to lack of exercise;:`

  23. to help reduce body fat, all you need to do is exercise regularly,*”

  24. pot belly is sometimes very annoying, it make you looks quite fan”`.

  25. body fat is always not good to the body, it leads to other diseases.*,

  26. pot bellies are hard to remove, you need lots of exercise and diet modification;”.

Leave a Reply

Your email address will not be published. Required fields are marked *