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	<title>Antiaging Wellness Blog &#187; Brain power</title>
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		<title>Powering Up Brain Cells</title>
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		<pubDate>Sun, 08 Jan 2012 06:28:40 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Brain power]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[mind power]]></category>

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		<description><![CDATA[Ever wondered why exercise is good for mental clarity?  Exercise helps to dilate the blood vessels, increasing nutrient carrying blood to the brain. It also helps to remove toxins and waste from the brain, strengthening the cells. Stronger cells – &#8230; <a href="http://antiaging-wellness.com/Blog/powering-up-brain-cells/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Power of Potassium</title>
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		<pubDate>Thu, 07 Oct 2010 22:29:21 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Brain power]]></category>
		<category><![CDATA[Potassium]]></category>

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		<description><![CDATA[Potassium is a vital mineral for brain health. Low potassium levels also contribute to high blood pressure and increases the risk of kidney stones. So just how much potassium does one need on a daily basis, and what are the &#8230; <a href="http://antiaging-wellness.com/Blog/the-power-of-potassium/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>&#8216;Brain Hack&#8217; to Boost Brain Power</title>
		<link>http://antiaging-wellness.com/Blog/brain-hack-to-boost-brain-powe/</link>
		<comments>http://antiaging-wellness.com/Blog/brain-hack-to-boost-brain-powe/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 23:30:19 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Brain power]]></category>

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		<description><![CDATA[I learnt this neat little trick from Mark Joyner of Simpleology &#8211; and the trick is by you, on you. Its a 30 second cure for brain fug! Simply close your eyes and visualize in your mind that your head &#8230; <a href="http://antiaging-wellness.com/Blog/brain-hack-to-boost-brain-powe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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