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	<title>Antiaging Wellness Blog &#187; exercise</title>
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		<title>Exercise Impact on Diabetes Not Getting Through</title>
		<link>http://antiaging-wellness.com/Blog/exercise-impact-on-diabetes-not-getting-through/</link>
		<comments>http://antiaging-wellness.com/Blog/exercise-impact-on-diabetes-not-getting-through/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 02:53:38 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Aging Conditions]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=144</guid>
		<description><![CDATA[Recent data on diabetes cases indicates diabetes is rising rapidly in the U.S. According to a new Gallup-Healthways Well-Being Index survey, the disease is now affecting 11.3% of American adults, up from 10.4% in Q3, 2009. This equates to about 26 million Americans now, and if the trend continues, 37 million w by the end [...]]]></description>
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		<title>Get Fitter By The Hour</title>
		<link>http://antiaging-wellness.com/Blog/get-fitter-by-the-hour/</link>
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		<pubDate>Sat, 14 Feb 2009 05:59:00 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Anti-Aging Program]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Fitness Program]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=94</guid>
		<description><![CDATA[With a lot of us feeling like we have to put in more effort to keep our jobs and businesses from falling into the hands of the recession, it is easy to feel like there is no time for keeping fit. For those who feel they have no time to exercise and become strong and [...]]]></description>
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		<title>Don&#8217;t Let Recession Hype Age You</title>
		<link>http://antiaging-wellness.com/Blog/dont-let-recession-hype-age-you/</link>
		<comments>http://antiaging-wellness.com/Blog/dont-let-recession-hype-age-you/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 05:42:23 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Anti-Aging Program]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://antiaging-wellness.com/Blog/?p=82</guid>
		<description><![CDATA[With so much media attention on the recession, and possible depression &#8211; it is difficult for it not to have a rather demoralising impact. And with that comes all the normal downhill feelings and impacts such as stress, depression, over-eating, lack of exercise etc etc. The current situation has been caused by nothing more that [...]]]></description>
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