Tag Archives: osteoarthritis

Improved Sleep for Osteoarthritis Sufferers

A recent study has show Cognitive behavioral therapy to be effective in the treatment for insomnia in older people who suffer pain from osteoarthritis. 60 percent of people with the disease report pain during the night. As a sufferer of … Continue reading

Posted in Aging Conditions, Mind Power, Stress Management | Tagged , , , | 3 Comments

Athritis Suffers Find Comfort in Weight Loss

Studies found that┬ápeople with knee osteoarthritis experienced less pain and disability simply by losing weight: A 5 per cent weight loss was enough to ease problems A 10 percent weight loss resulted in ‘moderate to large’ improvements in physical ability … Continue reading

Posted in Anti-Aging Program, Disease Prevention, Treatments, Weight Management | Tagged , , , | 2 Comments