Tag Archives: sleep

Improved Sleep for Osteoarthritis Sufferers

A recent study has show Cognitive behavioral therapy to be effective in the treatment for insomnia in older people who suffer pain from osteoarthritis. 60 percent of people with the disease report pain during the night. As a sufferer of … Continue reading

Posted in Aging Conditions, Mind Power, Stress Management | Tagged , , , | 3 Comments

Best Time of Day?

Ever wondered the best time of day for taking your meds, having surgery, getting a bikini wax, going to the Doctor, having a root canal or just a taking a power nap….then this article just might give you the answer: … Continue reading

Posted in Treatments, Wellness | Tagged , , | Leave a comment