Tag Archives: weight loss

Want to Lose Fat – Then Get Out of The Way of Your Body

There are so many fat loss programs that it is confusing to many people as to which program works best. What most people don’t realise is that many of these programs actually work against you and make you put on … Continue reading

Posted in Fat Loss, Fitness, Weight Management | Tagged , , , , | 5 Comments

Athritis Suffers Find Comfort in Weight Loss

Studies found that┬ápeople with knee osteoarthritis experienced less pain and disability simply by losing weight: A 5 per cent weight loss was enough to ease problems A 10 percent weight loss resulted in ‘moderate to large’ improvements in physical ability … Continue reading

Posted in Anti-Aging Program, Disease Prevention, Treatments, Weight Management | Tagged , , , | 2 Comments